What’s Your Secret?

whats your secret

A secret – something that sits unseen deep within…

Something that manifest inside us….

Fearful of letting it out….

I will be judged….

Do you have a secret that you need to let go of?

The act of letting go is an instant release.     Our perceived fear holds us back from really experiencing all we are meant to be.  

I have a secret ~ I suffered from Depression as a teenager and was hospitalized as a result.   I had a nervous breakdown, and medication was used to stabilize a girl that felt empty inside.    

Looking back on that girl; I feel heartache for her.     She didn’t see how beautiful she was inside out.   She was chasing a dream.   She was allowing something or someone else to define who she was.   We look at climbing the corporate ladder, our education, or what people say about us, that next big house or sparkly car, or money to define who we are.     Then when one of these things falls apart, we are broken.   But we can be restored…. We need to realize that our secrets, our wealth, or external validation does not define who we are.  We believe the lies that we are not good enough.

Our secrets hold us back from living in the now.   Fear we can all see it and touch it.

The perceived Shame and The Secrets hold us back. Let go of the fear, and the secret that is holding you back.   Write it down on a piece of paper, share it with someone you love, or share it with me.   Let the secret go and if it requires forgiveness choose to forgive.

Living in the past and the perceived future holds us back from really enjoying the present.   Take a step forward and choose to live NOW.

Life is beautiful when we choose to be present in the here and now.

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